Shopping List for 6/11

Produce
broccoli (S1)
garlic (S1,D2)
Berries (S2)
onion (D1)
spinach (D1)
lemon juice (D2)
Romain lettuce hearts (D3)
avocado (D3)
tomato (D3)
iceberg lettuce (D4)
burger fixin's (D4)
kabob veggies (D5)

Refrigerator
4 eggs (B1, Des1)

Freezer
frozen winter squash puree (D1)

Bulk food
raw cashews (D2)

Canned
coconut milk (Des1)
tomato paste (D1)
beef broth (D1)

Meat
lean ground beef (D1, D4)
kabob meat (D5)

Baking/spices
agave nectar (B1)
vanilla extract (B1)
baking soda (B1, Des1)
grapeseed oil (B1)
EVOO (S1, D1, D3)
cornstarch (D1)
garlic powder (D1)
chili powder (D2)
turmeric (D2)
cayenne pepper (D2)
pine nuts (D3)
balsamic vinegar (D3)

Condiments
mustard (D2)
burger fixin's (D4)
Italian dressing (D5)

Health Food Store
almond flour (B1,Des1)
70% dark chocolate chips (Des1)
goat cheese (D1,D3)
nutritional yeast (D2)
Gluten-free pasta (D2)

Shopping List 5/28

Produce
spinach (B1)
bananas (B1, D1)
limes (B1, Din2, Din3)
apples (S1)
carrots (S2, Din2, Din4)
green pepper (Din3, Din4, Din5)
red pepper (S2, Din3, Din4, Din5)
celery (Din4, Din5)
cucumber (S2, Din4)
green onions (Din5)
iceberg lettuce (Din1, Din5)
sugar snap peas (S2)
tomatoes (Din1, Din4)
onions (Din2, Din3)
cilantro (Din2, Din3, Din4)
jalapeno (Din3)
lemon Juice (Din4)
garlic (Din3, Din4, Din5)


Refrigerator
hummus (S2)
eggs (D1)


Bakery
corn tortillas (Din3)


Freezer
frozen fruit (B1)


Bulk food
tortilla chips (Din1)
brown rice (Din2)
walnuts (Din4, D1)
roasted peanuts (Din5)

Canned
black beans (Din1)
curry paste (Din2)


Meat
chicken (Din1, Din2, Din3, Din5)
Steak (Din3)

Baking/spices
canola oil (Din5)
olive oil (Din2, Din3, Din4)
ginger (Din4, Din5)
cumin (Din3)
oregano (Din3)
salt (Din3, Din4, D1)
pepper (Din3)
baking soda (D1)
vanilla (D1)
cinnamon (D1)
coconut oil (D1)



Condiments
salsa (Din1, Din3)
gluten free soy sauce (Din5)
rice or distilled vinegar (Din5)
red pepper flakes (Din5)

Health Food Store
flax seed (S1)
coconut milk (Din2)
quinoa (Din4)
almond meal (D1)
peanut butter (S1)

Shopping List 5/21

Here is the shopping list for this week's menu:

Produce
1 sweet potato (Din3)
2 garlic cloves (Din3)
1 red onion (Din3)
Granny Smith apples (S2)
Salad ingredients (Din1)
1 head cauliflower (Din2)
Veggies for pizza (Din2)
1/4 c fresh cilantro (Din4)
3 scallions (Din4)
Avocado (Din5)
Lettuce (Din5)
Tomatoes (Din5)
Sprouts (Din5)

Refrigerator
Coconut milk (B1)
1/2 c chevre goat cheese (S1, Din2)
Mozzarella goat cheese
1 egg (Din2)

Bakery
10-12 corn tortillas (Din3)

Freezer
8 oz frozen corn (Din4)

Bulk Food
Mixed nuts/seeds/almonds (B1,S2,D1)
Oats (D1)
Rice (Din4)

Canned
Pasta sauce (Din1)
Pizza sauce (Din2)
2 cans black beans (Din3, Din4)
1 can diced tomatoes with mild green chilies (Din4)
1 can chicken broth (Din4)

Meat
Hamburger (Din1)
Chicken (Din4)
Deli meat (Din5)

Baking/Spices
Oregano (Din2)
Unsweetened shredded coconut (B1)
Dried raisins or cranberries (B1, D1)
Coconut oil (B1, D1)
Vanilla (B1)
Cumin (Din3, Din4)
chili powder (Din3)
oregano (Din3)
coriander (Din3)
paprika (Din3)
chipotle chile pepper (Din3)
 lime juice (Din3)
garlic powder (din4)
onion powder (Din4)
cayenne pepper (Din4)

Condiments

Honey/Maple syrup (B1, D1)

Peanut butter (D1)
extra virgin olive oil (Din3)

Health Food Store

Gluten-free crackers (S1)
Gluten-free noodles (Din1)